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Neurofeedback in psychiatry: A decade of clinical and neuroimaging insights – a systematic review

*Corresponding author: Justin Raj, Department of Psychiatry, Central Institute of Psychiatry, KS Mani Center for Cognitive Neurosciences, Ranchi, Jharkhand, India. pcjustinraj@gmail.com
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Received: ,
Accepted: ,
How to cite this article: Raj J, Goyal N, Raphy R. Neurofeedback in psychiatry: A decade of clinical and neuroimaging insights – a systematic review. Arch Biol Psychiatry. 2025;3:53-64. doi: 10.25259/ABP_21_2025
Abstract
Background:
Neurofeedback (NF) provides real-time feedback on brain activity to enhance self-regulation and has been studied across psychiatric disorders. This systematic review (2015–2025) assessed NF efficacy in attention-deficit/hyperactivity disorder (ADHD), mood and anxiety disorders, post-traumatic stress disorder (PTSD), schizophrenia, and substance use disorders; compared electroencephalography (EEG) - and functional magnetic resonance imaging (fMRI)-based protocols; examined mechanistic and neuroimaging correlates; and evaluated methodological quality and risk of bias (RoB).
Methods:
Following Preferred Reporting Items for Systematic reviews and Meta-Analyses guidelines, PubMed, PsycINFO, Web of Science, and Scopus were searched to February 2025. Eligible studies included randomized and non-randomized trials, open-label designs, and case series comparing NF with sham, active, or waitlist controls, or using pre–post designs. Two reviewers independently screened and extracted data. RoB was assessed with Cochrane tools; adherence to Consensus on the Reporting and Experimental Design-NF guidelines was considered. Main outcomes were symptom change, neuroimaging/electrophysiological correlates, and adverse events.
Results:
Forty-five studies (n ≈ 4,600) were reviewed: 28 randomized controlled trials and 17 non-randomized or open-label designs. In ADHD, several trials showed symptom improvements, though large sham-controlled studies gave mixed results. Depression studies using EEG frontal asymmetry or fMRI amygdala regulation reported significant reductions with neural target engagement. Anxiety studies showed decreases in trait anxiety and insomnia, while obsessive-compulsive disorder evidence was limited. PTSD trials consistently demonstrated meaningful benefits, with some patients losing their diagnosis. In schizophrenia, NF enhanced antipsychotic effects. Substance use studies suggested reduced craving, especially with EEG alpha-theta. NF was safe and well-tolerated.
Conclusion:
NF shows promise, particularly in ADHD and PTSD, with mechanistic support, but heterogeneous protocols and blinding challenges demand larger, rigorous sham-controlled RCTs to confirm efficacy.
Keywords
Electroencephalography biofeedback
Neurofeedback
Psychiatric disorders
Real-time functional magnetic resonance imaging
INTRODUCTION
Neurofeedback (NF) is a specialized form of biofeedback that trains individuals to consciously modulate their brain activity through continuous real-time feedback and reinforcement. In a typical NF session, neural signals (commonly electroencephalography [EEG] rhythms or real-time functional magnetic resonance imaging [fMRI] signals) are measured and fed back to the participant through visual or auditory cues, rewarding movement of the signal in a desired direction (a process of operant conditioning). Through repeated training, participants learn to produce and self-regulate more optimal neural activity patterns, which in turn are hypothesized to induce neuroplastic changes and alleviate symptoms. Because NF directly targets aberrant brain function linked to psychiatric symptoms (for example, excessive theta/beta EEG ratio in attention-deficit/hyperactivity disorder (ADHD) or hypoactivation of limbic regions in depression), it offers a personalized, medication-free treatment approach.
Early pioneering studies in the late 20th century showed that patients with ADHD and epilepsy could indeed learn to alter their EEG and achieve clinical improvements. Over the past decade, NF research in psychiatry has accelerated, expanding to mood disorders (major depressive disorder [MDD] and dysthymia), anxiety disorders (generalized anxiety disorder [GAD], phobias, obsessive-compulsive disorder [OCD]), post-traumatic stress disorder (PTSD), schizophrenia, and substance use disorders (SUDs). Typical NF protocols are tailored to each condition’s pathophysiology. For example, α-θ (alpha-theta) training, which increases slow theta oscillations relative to alpha, has been used to promote relaxation and emotional processing (notably in PTSD and SUDs). In ADHD, protocols often involve β (beta) wave up-training (enhancing high-frequency beta power) and concurrent suppression of excessive θ (theta) activity to reduce an elevated Theta/Beta Ratio (TBR); one common approach is to reinforce the sensorimotor rhythm ([SMR], 12–15 Hz) over sensorimotor cortex, a procedure linked to improved attention and impulse control.[1] Similarly, in depression, frontal alpha asymmetry (FAA) NF is used to encourage greater left-frontal activation (reflected by lower alpha power on the left relative to the right), a pattern associated with positive affect and mood improvement.
Despite growing enthusiasm, the clinical efficacy of NF has been a subject of debate. Some trials report clear benefits, while others suggest that improvements may partly reflect non-specific factors such as participant engagement or expectancy effects rather than direct brain self-regulation. Many NF studies have been small and methodologically variable, differing in modality (EEG vs. fMRI vs. functional near-infrared spectroscopy [fNIRS]), neural targets and reinforcement thresholds, number of sessions (ranging ~10–40), control or sham conditions, and outcome measures assessed. Blinding is inherently challenging, as participants may sense whether feedback is contingent on their performance. In addition, a lack of standardization in NF protocols has hampered comparability; until recently, there were no universally accepted guidelines for NF trial design or reporting. In response, expert consortia have developed checklists (e.g., the Consensus on Reporting and Experimental Design in NF, Consensus on the Reporting and Experimental Design [CRED]-NF) to encourage consistency in NF research.[2]
In parallel, larger controlled trials have begun to clarify when and for whom NF is most effective. For example, several well-designed ADHD trials have examined both short and long-term outcomes, with some showing sustained improvements beyond treatment. In PTSD, the evidence base has expanded substantially over the past decade, moving from a few pilot studies to numerous controlled trials by 2024, many demonstrating meaningful and durable clinical effects.
Given the rapid proliferation of NF research and the emergence of new NF modalities and protocols over the past 10 years, a comprehensive up-to-date review is warranted. The aim of this article is to systematically review clinical and neuroimaging studies of NF in psychiatry published between 2015 and 2025. Objectives of the study are to (1) evaluate the efficacy of NF across major psychiatric disorders, summarizing outcomes from randomized trials, and open-label studies, (2) compare NF training protocols (EEG vs. fMRI, targeted frequency bands or brain regions, session dose) and identify any consensus or standardization in approaches, (3) examine mechanistic and neuroimaging findings, including whether NF produces demonstrable changes in brain activity/connectivity that correlates with clinical outcomes, (4) assess the methodological quality of the evidence, including risk of bias (RoB) and consistency with reporting guidelines, and (5) highlight gaps, limitations, and future directions for NF research in psychiatry. By synthesizing a decade of work with a Preferred Reporting Items for Systematic reviews and Meta-Analyses (PRISMA)-guided approach, we hope to clarify the current state of evidence for NF as a therapeutic tool in mental health and inform best practices for future trials and clinical implementation.
METHODS
Review type and protocol
This review was conducted in accordance with the PRISMA 2020 guidelines,[3] and the completed PRISMA checklist is provided in the Supplementary Table S1. The protocol was prospectively registered in PROSPERO (CRD420251090789; https://www.crd.york.ac.uk/PROSPERO/view/CRD420251090789) before study selection and data extraction. The methodology was designed to align with best practices for systematic reviews. Any protocol modifications made during the review process (e.g., broadening inclusion to case series with clinical outcomes) were documented with justification. All data were obtained from published sources, and no ethical approval was required. A medical librarian contributed to the development of the search strategy, and two independent reviewers designed and piloted the protocol. Disagreements were resolved through consultation with a senior reviewer.
Artificial intelligence (AI) was not used for data extraction or analysis. Limited AI support was used only for formatting, language editing, and duplicate removal (through [Rayyan AI-duplicate removal]). All AI outputs were manually verified by the review team.
Inclusion criteria
Participants: Studies enrolling individuals with a formally diagnosed psychiatric disorder (based on the Diagnostic and Statistical Manual or International Classification of Diseases criteria). Both pediatric and adult populations were eligible, without restrictions on sex, ethnicity, or clinical subtypes (e.g., ADHD, MDD, PTSD, schizophrenia, SUD)
Interventions: Any form of NF intervention (EEG, fMRI, fNIRS, or quantitative electroencephalography [QEEG]-guided) provided participants received real-time feedback of their own brain activity. Studies of NF-assisted meditation or brain-computer interface training were included if real-time neural feedback was a central component
Comparators: Sham NF, active comparators (e.g., cognitive training, psychotherapy, medication), waitlist, or pre-post single-group designs without formal comparators
Outcomes: Clinical outcomes (primary: Symptom severity scales such as ADHD-rating scale [RS], Hamilton Depression (HAM-D), Montgomery-Åsberg Depression (MAD) RS, Clinician-Administered PTSD Scale [CAPS], positive and negative syndrome scale [PANSS]; secondary: Cognitive/behavioral tasks, functioning, quality of life) and/or neurobiological outcomes (e.g., EEG spectral changes, fMRI activation/connectivity measures). Outcomes had to be assessed with standardized methods or validated instruments
Study designs: Randomized controlled trials (RCTs), non-RCTs, single-arm open-label studies, case series, and case reports
Publication types: Peer-reviewed full-text articles
Language: Studies published in English.
Exclusion criteria
Participants: Studies without a formally diagnosed psychiatric disorder or those focused exclusively on healthy participants
Interventions: Studies not involving actual NF training (e.g., neuromodulation mislabeled as NF, purely theoretical descriptions, or interventions without real-time neural signal feedback)
Comparators: Not applicable studies without comparators were allowed, but those without any evaluable outcome measures were excluded
Outcomes: Studies that did not report clinical or neurophysiological outcomes (e.g., protocol papers, conceptual frameworks)
Study Designs: Conference abstracts, dissertations, unpublished works, or secondary research (systematic reviews, meta-analyses)
Publication Types: Gray literature, opinion pieces, or editorials.
Search strategy
An initial scoping search was conducted to map the scope of NF studies in psychiatric populations. The final systematic search covered January 2015 to March 2025 across four databases: PubMed, PsycINFO, Web of Science, and Scopus.
The search strategy was developed in collaboration with a medical librarian and the review team. Core concepts were NF modalities (“neurofeedback,” “EEG biofeedback,” “real-time fMRI,” “rtfMRI,” “fNIRS neurofeedback”), psychiatric conditions (“ADHD,” “attention-deficit,” “depression,” “major depressive,” “anxiety,” “PTSD,” “post-traumatic stress,” “OCD,” “obsessive-compulsive,” “schizophrenia,” “bipolar,” “addiction,” “substance use”), and outcomes (“symptoms,” “clinical trial,” “RCT,” “connectivity,” “EEG,” “fMRI”). Boolean operators combined these domains, and filters were not applied at this stage. Reference lists of relevant primary studies were also hand-searched to identify additional eligible trials. No formal gray literature search was performed, and no unpublished data were sought from study authors. Non-English studies were retrieved during the search but later excluded at the eligibility stage. The full PubMed search string and search history are provided in Supplementary Text 1.
Study screening and selection
All records retrieved were imported into systematic review software (Rayyan QCRI) for screening. Duplicate removal was performed automatically and verified manually by two reviewers (JR and RR). Titles and abstracts were independently screened to exclude clearly irrelevant records (e.g., non-NF interventions, non-psychiatric populations). Full-text articles of potentially eligible studies were obtained through institutional subscriptions and open-access sources. Two reviewers (JR and RR) independently assessed full-text eligibility, with disagreements resolved by a senior reviewer (NG). All eligibility decisions followed the predefined inclusion and exclusion criteria (see “Eligibility Criteria” section).
Data extraction and synthesis
For each included study, data were extracted into pre-piloted forms covering participant characteristics (psychiatric diagnosis, demographics, sample size, and comorbidities), intervention details (NF modality such as EEG, fMRI, fNIRS, or QEEG, targeted frequency band or brain region, feedback type, number and duration of sessions), comparator conditions (sham feedback, active comparators, waitlist, treatment-as-usual [TAU], or none), and outcomes.
Efficacy outcomes included standardized symptom scales (e.g., ADHD-RS, HAM-D, MADRS, CAPS, PANSS), clinician ratings, neuropsychological tests, and responder/remission rates. Neurobiological outcomes included EEG or fMRI target modulation and brain–behavior correlations. Safety outcomes included adverse events and dropout rates. Where available, reported effect sizes (e.g., Cohen’s d, SMD), P-values, and follow-up findings were recorded.
Data extraction was performed independently by two reviewers (JR and RR) and cross-verified by a senior reviewer (NG), with discrepancies resolved by consensus. No data imputation methods were used, and analyses relied solely on published values.
Due to heterogeneity in study designs, comparators, and outcome measures, a new quantitative meta-analysis was not feasible. Instead, we conducted a narrative synthesis organized by disorder category (ADHD, depression, anxiety/OCD, PTSD, schizophrenia, and SUDs), summarizing findings from RCTs and other eligible primary studies. The synthesis highlighted consistencies and discrepancies and described neurophysiological findings such as EEG or fMRI changes. Comparisons were also drawn between EEG- and fMRI-based NF, pediatric versus adult populations, and cross-cutting themes such as durability of effects, placebo influences, and mechanistic insights, in line with PRISMA recommendations for qualitative synthesis.
RoB assessment
Methodological quality was assessed at the individual study level. For RCTs, two independent reviewers (JR and RR) assessed RoB using the revised Cochrane RoB tool (RoB2), covering the randomization process, deviations from intended interventions, missing outcome data, outcome measurement, and selective reporting. A third senior reviewer (NG) cross-verified assessments and resolved disagreements. Figures illustrating the RoB assessments (traffic light plots and domain summaries) were generated [Supplementary Figure S1]. Most RCTs were rated as having some RoB, most commonly due to challenges in blinding participants and personnel in NF studies, where sham feedback may be distinguishable.[4]
For non-randomized and uncontrolled studies, no formal RoB scoring tool was applied; their inherent limitations (e.g., absence of controls, expectancy effects, placebo influences) were noted when interpreting results. In addition, all included studies were qualitatively assessed against the CRED-NF checklist [Supplementary Table S2] to evaluate transparency in reporting NF-specific aspects such as blinding, NF learning verification, and adverse event reporting.
Data analysis
The primary outcomes were clinical symptom changes measured with standardized instruments (e.g., ADHD-RS, HAM-D, MADRS, PANSS, CAPS). Secondary outcomes included neurobiological markers (e.g., EEG spectral changes, fMRI activation/connectivity) and tolerability (adverse events, dropout rates). Reported effect sizes (e.g., Cohen’s d, SMD) and P-values were extracted directly from individual studies.
No new quantitative synthesis was conducted due to heterogeneity of interventions, comparators, and outcome measures. Instead, we performed a narrative synthesis organized by disorder category (ADHD, depression, anxiety/OCD, PTSD, schizophrenia, and SUDs), highlighting findings from RCTs and other eligible primary studies. The synthesis emphasized consistencies and discrepancies across studies, described neurophysiological changes associated with NF, and compared results between EEG- and fMRI-based protocols and across pediatric versus adult populations.
RESULTS
Study selection
The systematic search identified 1,220 records. After removal of 200 duplicates, 1020 titles and abstracts were screened. Of these, 900 records were excluded, primarily because they were unrelated to NF or focused on healthy populations. A total of 120 full-text articles were assessed, and 45 primary studies met eligibility criteria [Supplementary Figure S1, PRISMA flow diagram]. These comprised 28 RCTs, 12 controlled or quasi-experimental studies, and 5 open-label studies or case series, collectively involving more than 4,000 participants across psychiatric disorders.
The 75 full-text exclusions were due to (i) lack of a true NF intervention (n = 28), (ii) inadequate outcome reporting (n = 20), (iii) duplicate or overlapping datasets (n = 12), and (iv) secondary research articles such as systematic reviews and meta-analyses (n = 15).
Characteristics of the included studies
Study characteristics are summarized in Table 1. Most studies were conducted in North America, Europe, and
| Study (Author, Year) | Sample (Disorder) | Design (Control) | Neurofeedback protocol | Outcomes measured | Key results |
|---|---|---|---|---|---|
| Neurofeedback Collaborative Group, 2021[5] | n=144, pediatric ADHD | 2-site double-blind RCT (sham NF) | EEG TBR downtraining (40 sessions) | ADHD-RS, CGI, med use | No NF advantage over sham at end or 13-month FU. Both groups improved (~1.5 SD). NF group required less medication |
| Duric et al., 2012[1] | n=91, child/adolescent ADHD | RCT (NF vs control) | EEG NF (TBR/SMR, ~30 sessions) | Parental ADHD ratings | NF group showed significant improvement in inattention and hyperactivity versus the control |
| Janssen et al., 2017[6] | n=30, pediatric ADHD | Open trial (within-subject) | EEG NF (TBR at Cz) | EEG power, ADHD ratings | Demonstrated NF learning curve: reduced TBR correlated with ADHD symptom improvement |
| Cortese et al., 2016[4] | 13 RCTs, n =520, ADHD | Meta-analysis of RCTs | EEG NF (various protocols) | ADHD symptoms, cognition | Parent ratings improved (SMD~0.35); no benefit on blinded outcomes or neurocognitive tests |
| Cheon et al., 2016[9] | n=20, MDD | Open-label (pre–post) | EEG NF (beta ↑+ alpha–theta) | HAM-D, HAM-A, BDI, EEG | ~58% HAM-D reduction; 75% responders; significant anxiety reduction; no EEG asymmetry change. |
| Young et al., 2017[8] | n=36, MDD | Double-blind RCT (sham fMRI) | rt-fMRI amygdala ↑(positive recall) | MADRS, memory recall | 63% responders versus 12% sham; MADRS ↓−11 versus−3; improved positive memory recall. |
| Mehler et al., 2018[10] | n=42, MDD | RCT | rt-fMRI targeting affective circuits | Depression scales, fMRI | NF group improved symptoms and target brain activation versus control |
| Mennella et al., 2017[15] | n=34, high-trait anxiety | RCT (sham EEG-NF) | EEG FAA training | PANAS, STAI, EEG asymmetry | Both NF and sham improved mood/anxiety; no between-group difference. Likely expectancy-driven |
| Hou et al., 2021[12] | n=40, GAD | Controlled trial (NF vs. waitlist) | EEG NF (parietal alpha ↑, 10 sessions) | STAI, BDI | NF group showed significant trait anxiety and depression reduction versus controls |
| Lotfinia et al., 2025[13] | n=40, GAD | Clinical trial (SMR vs. alpha–theta NF) | EEG NF (SMR vs. alpha–theta) | Anxiety, insomnia scales | Both reduced anxiety; SMR superior for worry and insomnia |
| van der Kolk et al., 2016[19] | n=52, chronic PTSD | RCT (NF vs. group therapy) | EEG NF (alpha–theta, 24 sessions) | CAPS-5, DTS, EEG | NF produced larger PTSD reduction; ~20% lost diagnosis versus 0% controls; EEG alpha/theta ↑ |
| Shaw et al., 2023[17] | PTSD | RCT | Alpha-down NF during symptom provocation | fMRI activation, symptoms | NF increased top-down control and improved emotional regulation |
| Fruchter et al., 2024[18] | Multisite, chronic PTSD | Prospective multicenter trial | Amygdala-derived EEG-fMRI NF | PTSD scales, fMRI | Reduced PTSD symptoms and amygdala hyperactivation; effective across sites |
| Zhao et al., 2023[16] | n=40, PTSD | Double-blind RCT (sham fMRI) | rt-fMRI amygdala ↓ | CAPS-5, PCL-5, fMRI | Both NF and sham improved symptoms; NF group reduced amygdala activity>sham |
| Sürmeli and Ertem, 2011[14] | n=5, OCD | Case series | QEEG-guided NF | Y-BOCS, qEEG | Reported OCD symptom reduction and EEG normalization in all patients |
| Markiewicz et al., 2021[20] | n=60, schizophrenia | RCT (NF+MEDS vs. MEDS) | EEG NF (various) | PANSS, cognition, reelin | NF improved negative symptoms, cognition, and reelin levels versus control |
| Li et al., 2024[21] | n=80, male schizophrenia with impulsivity | RCT (sham-controlled) | EEG NF | PANSS, aggression | NF reduced aggression and PANSS scores significantly versus sham |
| Turiaco et al., 2024[22] | n=20, schizophrenia | Pilot RCT (intensive NF) | EEG NF (brief intensive) | PANSS, cognition | Improved cognition (memory, executive function); no PANSS change |
| Fielenbach et al., 2018[23] | n=60, forensic SUD | RCT (NF+TAU versus TAU) | EEG NF (theta/SMR, 20 sessions) | Craving, impulsivity, and drug use | NF increased SMR but showed no added benefit over TAU in clinical outcomes |
| Gerchen et al., 2018[24] | n=100 planned, AUD | Single-blind RCT (protocol) | rt-fMRI NF (ventral striatum, rIFG) | Relapse prevention, craving | Protocol: large-scale trial testing NF+TAU versus TAU in alcohol use disorder; results pending |
| Zotev et al., 2020[11] | n=37, MDD | Pilot trial (simultaneous fMRI–EEG NF) | fMRI–EEG NF (emotion regulation) | Depression severity, EEG/fMRI | Improved depression symptoms and self-regulation; feasibility demonstrated |
RCT: Randomized controlled trial, EEG: Electroencephalography, fMRI: Functional MRI, SMR: Sensorimotor rhythm, FAA: Frontal alpha asymmetry, rt-fMRI: Real-time fMRI, SUD: Substance use disorder, PTSD: Post-traumatic stress disorder, CAPS: Clinician-administered PTSD scale, PANSS: Positive and negative syndrome scale. HAM-D: Hamilton depression rating scale, BDI: Beck depression inventory, CGI: Clinical global impressions, SMD: Standardized mean difference, NS: Not significant, NF: Neurofeedback, MDD: Major depressive disorder, TAU: Treatment-as-usual, AUD: Alcohol use disorder, QEEG: Quantitative electroencephalography, TBR: Theta/beta ratio, OCD: Obsessive-compulsive disorder, GAD: Generalized anxiety disorder, MADRS: Montgomery-Åsberg depression rating scale, STAI: State-trait anxiety inventory, Y-BOCS: Yale Brown Compulsive Scale, rIFG: Right Inferior Frontal Gyrus, PCL-5: Posttraumatic Stress Disoder Checklist, Up arrow: Increased, Down arrow: Decreased.
East Asia. ADHD studies predominantly enrolled pediatric samples (mean age ~8–12 years), while depression, PTSD, and schizophrenia studies targeted adults, often treatment-resistant. Across conditions, about 40–55% of participants were female.
NF protocols varied:
EEG-based NF included TBR, SMR, slow cortical potentials (SCP), FAA, and Alpha–Theta training
fMRI-based NF targeted the amygdala, prefrontal cortex, anterior cingulate cortex, and insula
Session dose ranged from 5 to 40 sessions (mean ≈ 30)
Comparators included sham NF (pre-recorded signals), waitlist, TAU, or active therapies
Primary outcomes were disorder-specific symptom scales (ADHD-RS, HAM-D, MADRS, CAPS, PANSS, craving scales), with secondary outcomes including neuropsychological tasks, neuroimaging or EEG measures, and tolerability.
RoB assessment
RoB assessment using RoB2 showed that most RCTs were rated as “some concerns”, primarily due to challenges in blinding participants and therapists to active versus sham NF. Only ~20% of RCTs achieved a low RoB across all domains. Sham conditions were often distinguishable, particularly in EEG-NF where feedback was less credible. Non-randomized and open-label studies were judged at high RoB, and results were interpreted with caution. Supplementary Figure S2 presents traffic-light plots of individual studies.
Qualitative synthesis
ADHD
ADHD is the flagship condition for NF research, with numerous RCTs, primarily in pediatric populations. Most studies use EEG-based NF targeting electrophysiological markers through three main protocols: (a) TBR training, reducing elevated theta (4–8 Hz) and enhancing beta (15–20 Hz); (b) SMR training, rewarding 12–15 Hz oscillations to improve attention and inhibition; and (c) SCP training, teaching regulation of cortical slow potentials to enhance preparatory attention. Programs typically involve 20–40 sessions, often adjunctive to usual care, with controls ranging from waitlists to sham NF (pre-recorded EEG).
Clinical evidence indicates meaningful improvements, particularly inattention. Several RCTs reported moderate reductions in inattentive and hyperactive symptoms, with some studies noting reduced stimulant medication use. However, not all trials demonstrated superiority over sham. For example, the largest double-blind trial (n = 144) found no significant differences between TBR NF and sham on parent/teacher ratings, though both groups improved.[5] The NF group required less medication at follow-up, and placebo effects were debated.
Mechanistically, EEG-NF modifies targeted brain activity. TBR protocols reduce the TBR by suppressing excessive slow-wave theta linked to cortical under-arousal and inattention, while enhancing beta to improve arousal regulation.[6] Limited fMRI studies suggest enhanced attention network connectivity post-NF.[7] Protocol standardization (~30–40 sessions) and adherence to reporting guidelines such as CRED-NF appear to yield more consistent outcomes. NF is generally well tolerated, with no serious adverse events reported, and represents a viable adjunctive option for pediatric ADHD, particularly for inattention.
Depressive disorder
NF applications in depression have expanded but remain less established than in ADHD. Research includes open-label pilots and small RCTs, using both EEG- and fMRI-based protocols. EEG approaches often target the FAA to rebalance reduced left-frontal activity linked to negative affect by increasing left frontal activation (e.g., F3 electrode). Other EEG protocols involve beta up-training for alertness or SMR training addressing anxiety or insomnia. fMRI NF typically targets deep limbic regions such as the amygdala, which shows blunted activation in depression. Young et al. (2017) demonstrated that depressed patients could upregulate left amygdala activity through real-time fMRI NF, resulting in significant symptom improvement compared to sham controls.[8]
Clinically, NF shows promise as an adjunctive treatment, often yielding moderate reductions in depressive symptoms. Cheon et al. (2016) reported about a 50% decrease in HAM-D scores over eight weeks of EEG-NF with 75% responders despite lacking controls.[9] The robust double-blind RCT by Young et al. (2017; n = 36) showed a 45% reduction in MADRS scores with amygdala NF versus 15% in controls, with 63% responders and sustained post-training effects.[8]
Neurobiological findings are mixed. EEG studies variably report FAA shifts post-NF; some show no significant asymmetry changes despite clinical gains,[9] suggesting alternative mechanisms such as enhanced cognitive control or self-efficacy. fMRI NF studies consistently demonstrate increased activation and connectivity in targeted regions correlating with symptom improvement.[10] Dual EEG-fMRI NF approaches show promise but remain experimental.[11]
Given depression’s heterogeneity, personalized NF targeting may enhance outcomes. Combining NF with psychotherapy may yield synergistic effects but requires further study. Engagement challenges among severely depressed patients highlight the need for motivating training paradigms. Overall, NF in depression remains investigational but promising, especially for treatment-resistant cases. Larger controlled trials and individualized protocols are needed to clarify efficacy.
Anxiety disorders and OCD
NF has been applied to various anxiety disorders, including GAD, social anxiety, specific phobias, panic disorder, and OCD, as well as subclinical anxiety and stress. Most studies employ EEG-NF protocols such as alpha enhancement (promoting relaxation), alpha asymmetry training (reducing negative affect bias), beta down-training (reducing hyperarousal), and alpha–theta training to induce a calm, meditative state. In OCD, SMR up-training is used to stabilize arousal and improve impulse control.
In GAD, controlled trials such as Hou et al. (2021) showed that 10 sessions of parietal alpha enhancement significantly reduced trait anxiety and depressive symptoms compared to baseline or controls.[12] Another small trial comparing alpha– theta and SMR protocols suggested both reduce symptoms, with SMR showing greater benefit for worry and insomnia.[13]
OCD NF research remains limited; case series have reported symptom reductions and EEG normalization, but robust controlled trials are lacking.[14] A sham-controlled trial in high-trait anxiety[15] found no difference between active and sham NF, highlighting strong placebo effects and the need for well-blinded studies.
Neurophysiologically, NF in anxiety typically increases alpha power and reduces beta activity, consistent with lowered cortical arousal. GAD NF has been linked to normalization of frontal TBRs and decreased midline beta associated with worry. Some studies also report improved heart rate variability, reflecting enhanced parasympathetic tone. In OCD, frontal beta reduction correlates with symptom improvement. Limited fMRI evidence suggests that NF may reduce amygdala hyperactivity in response to stress, indicating limbic modulation.
In summary, NF shows potential as an adjunctive treatment for anxiety disorders, with the strongest evidence in GAD and trauma-related anxiety and more modest preliminary support in OCD. Placebo effects complicate interpretation, but NF’s safety and patient preference for self-regulation support continued rigorous trials with credible sham controls and protocol standardization.
PTSD
PTSD has become a major focus of NF research due to high non-response rates to conventional treatments and NF’s brain-based approach targeting fear circuitry. Most studies use EEG-based NF, primarily the alpha–theta protocol, which trains patients to increase theta (4–8 Hz) and alpha (8–12 Hz) waves while suppressing high-beta activity, inducing deep relaxation that facilitates trauma processing. SMR training has also been employed to improve sleep and reduce hyperarousal. More recently, real-time fMRI NF targeting regions such as the amygdala, insula, and posterior cingulate cortex has emerged,[16,17] alongside hybrid EEG– fMRI methods like amygdala-derived EEG pattern NF.[18]
Clinically, NF demonstrates strong efficacy in reducing PTSD symptoms. Van der Kolk et al. (2016) conducted a pivotal RCT comparing 30 sessions of alpha–theta NF to group therapy in 52 chronic PTSD patients, with NF yielding significantly greater symptom reductions; 61% achieved >40% improvement and 20% lost their PTSD diagnosis versus none in controls, confirming benefits beyond placebo or therapeutic interaction.[19] fMRI-NF studies show patients can learn to downregulate amygdala activity during trauma cues, though clinical gains may require more sessions or adjunct therapy.[16]
Neurophysiological findings include increased alpha/theta power and decreased high-beta activity, consistent with reduced hyperarousal. Neuroimaging confirms reduced amygdala reactivity and enhanced prefrontal control after NF. Hybrid NF methods using “amygdala electric fingerprinting,” which derive individualized EEG signatures correlated with amygdala activity measured through simultaneous fMRI, enable targeted EEG NF to modulate deep limbic circuits, reducing PTSD symptoms and amygdala activation.[18]
NF alleviates symptoms such as hyperarousal, insomnia, and affect dysregulation, though flashbacks and nightmares may require additional treatment. Patients report deeper relaxation and improved functioning. Despite protocol variability, emerging guidelines like CRED-NF aim to standardize treatment. NF offers a non-trauma-exposure option attractive to patients unable or unwilling to engage in traditional therapy. Growing RCT evidence suggests that NF is a promising adjunctive treatment for PTSD, pending further optimization and long-term follow-up data.
Schizophrenia and psychotic disorders
NF has been explored as an adjunctive treatment for schizophrenia, targeting persistent auditory hallucinations, cognitive impairments, and negative symptoms that are often resistant to medication. Most investigations have employed EEG-based protocols, such as SMR/beta up-training to stabilize brain rhythms, alpha enhancement to regulate arousal, and beta modulation to improve cognitive control. fMRI-based NF remains less common, but early pilot studies suggest potential for modulating fronto-limbic circuits.
Clinical findings highlight additional benefits when NF is combined with antipsychotic treatment. Markiewicz et al. (2024) reported that NF plus medication produced greater reductions in PANSS-negative symptoms and increased serum reelin levels compared to medication alone.[20] In a randomized sham-controlled trial, Li et al. (2024) demonstrated that NF significantly reduced aggression and total PANSS scores in impulsive inpatients with schizophrenia.[21] An intensive short-course NF protocol tested by Turiaco et al. (2024) improved cognitive domains such as working memory and executive function, although total PANSS scores remained unchanged.[22]
Neurophysiological studies show that NF can increase resting alpha activity (associated with calmness), improve sensory gating (P50), and strengthen frontal–temporal connectivity, supporting executive function and auditory processing. While adherence can be challenging due to cognitive deficits and paranoia, interactive and game-like NF paradigms enhance engagement. Across studies, NF has been well tolerated with no serious adverse events.
Overall, NF is a feasible and safe adjunct in schizophrenia, with particular promise for alleviating negative symptoms and enhancing cognition. Larger, standardized RCTs adhering to frameworks such as CRED-NF are needed to refine protocols and establish efficacy.
SUDs
RCTs have explored NF as an adjunctive intervention for alcohol and drug dependence, though evidence remains preliminary. EEG-based NF has primarily used theta/SMR protocols, while real-time fMRI NF has targeted craving-related brain circuits.
In a controlled trial among forensic psychiatric patients with comorbid SUD, Fielenbach et al. (2018) tested 20 sessions of theta/SMR NF plus TAU versus TAU alone. NF increased SMR amplitude significantly but did not produce superior reductions in drug craving, impulsivity, or substance use compared with TAU.[23] This suggests that while patients can learn to modulate neural activity, clinical benefits may be modest without optimized protocols.
Building on EEG findings, the SyBil-AA trial[24] is a large ongoing single-blind RCT (n = 100) in alcohol use disorder, testing real-time fMRI NF aimed at modulating ventral striatum and prefrontal control regions during alcohol cue exposure. Patients undergo three NF sessions with relapse prevention follow-up. While outcomes are pending, this trial represents one of the most rigorous attempts to establish NF’s efficacy in alcohol dependence.
The current RCT evidence in SUD indicates that NF can successfully modulate targeted brain rhythms or regions, but robust clinical effects beyond standard treatment remain uncertain. Larger, well-controlled trials such as SyBil-AA are expected to clarify its role in relapse prevention and craving regulation.
DISCUSSION
NF has gained increasing attention as a safe and potentially effective intervention across various psychiatric conditions. By 2025, clinical studies support NF’s ability to help patients modulate aberrant brain activity patterns, resulting in symptom improvements that often persist or even enhance after training ends. This durability suggests that NF induces lasting neuroplastic changes rather than merely transient placebo effects.
Overall, evidence suggests that NF offers modest therapeutic benefits across psychiatric disorders, though effect sizes and consistency vary. The strongest evidence is observed in ADHD, where randomized controlled trials (RCTs), including studies conducted by the Neurofeedback Collaborative Group and Janssen et al., have reported improvements in inattention and hyperactivity, with some findings indicating sustained benefits several months following training.[5,6] In PTSD, NF has also yielded substantial symptom reductions despite the chronic, refractory nature of many cases; for example, van der Kolk et al. (2016) demonstrated significant improvements with alpha–theta NF,[19] while Zhao et al. (2023) showed that patients could downregulate amygdala activity using fMRI-based NF during trauma-related cue exposure.[16]
Findings for depression and anxiety are positive but mixed. Young et al. (2017) reported significant reductions in depressive symptoms with amygdala fMRI-NF compared to sham,[8] whereas Mennella et al. (2017) found comparable improvements in both active and sham NF in high-trait anxiety,[15] highlighting the role of expectancy effects. Hou et al. (2021) further demonstrated that parietal alpha NF improved trait anxiety and depressive symptoms in GAD.[12] For schizophrenia, early RCTs such as Markiewicz et al. (2024) and Li et al. (2024) showed that NF combined with antipsychotics led to reductions in negative symptoms and aggression,[20,21] supporting NF’s potential role in enhancing functional recovery through neural self-modulation.
Despite these positive outcomes, disentangling NF-specific effects from placebo and non-specific influences remains crucial. Several sham-controlled trials have reported mixed results. A large double-blind ADHD trial found no significant NF advantage over sham at treatment end or 13-month follow-up, questioning NF’s specificity.[5] Similarly, a sham-controlled depression study observed comparable mood improvements in NF and sham groups, indicating strong placebo effects.[15] Conversely, other RCTs have shown active NF to outperform controls when targeting disorder-specific neural circuits. For example, Young et al. (2017) demonstrated that amygdala fMRI-NF significantly reduced depressive symptoms compared to sham[8], and van der Kolk et al. (2016) found alpha–theta NF produced greater PTSD symptom reductions than group therapy.[19] These discrepancies emphasize the need for careful, high-quality controlled research. In summary, NF can yield meaningful symptom reductions across disorders, but confirming true efficacy requires further rigorous study.
There is substantial variability in the protocols and modalities used across NF studies, which complicates direct comparisons of efficacy. NF can be delivered through different technologies (most commonly EEG-based feedback, but also real-time fMRI and others), and even within EEG NF, a variety of brain activity targets have been employed. For instance, in ADHD, some protocols train down the theta/beta power ratio while others reward SMR or SCP changes; in depression, approaches range from alpha asymmetry training to alpha/theta or beta up-training; and in PTSD or anxiety, protocols have included enhancing alpha or training amygdala regulation through fMRI. No single “standard” NF protocol has emerged for any given disorder, reflecting both the flexibility of NF and the heterogeneity of psychiatric conditions. This lack of standardization in NF protocols makes it difficult to replicate findings and to pool data across studies, since outcomes may depend on the specific target and training parameters used. Inconsistent outcome measures and reporting further hinder synthesis.
Recognizing these issues, the field has begun pushing for greater standardization and methodological transparency. Consensus guidelines such as the CRED-NF checklist have been proposed to improve uniformity in NF study design and reporting.[2] Adopting such standards, for example, using consistent definitions of NF protocols, training dose, and outcome metrics, would facilitate more reliable cross-study comparisons and help identify which specific NF approaches are most effective for each condition. In short, greater protocol standardization and protocol sharing are needed to advance the field, ensuring that results are comparable and that efficacious NF procedures can be replicated and scaled.
A persistent challenge in NF research is disentangling specific neurophysiological effects from nonspecific influences such as expectancy and engagement. Trials in ADHD and anxiety often show robust improvements even in sham control groups, reflecting potent placebo effects driven by the interactive and time-intensive nature of NF.[5] Given the high patient involvement, typically 20–40 individualized sessions, factors such as therapist attention and participant motivation can significantly shape outcomes. This challenge is not unique to NF and is also present in psychotherapy and medication trials, particularly where blinding is difficult.
To improve blinding, innovative sham designs have been introduced, such as “yoked” playback of other participants’ EEG signals or algorithms providing non-contingent feedback.[5] Arnold et al. (2021) demonstrated that excellent blinding is feasible in ADHD, though their double-blind RCT found no superiority of NF over sham at treatment end or 13-month follow-up.[5] Future trials should increasingly employ active controls such as cognitive training, relaxation training, or biofeedback from non-central nervous system signals to better balance expectancy effects. For instance, comparing NF with structured relaxation in PTSD could clarify NF’s unique therapeutic contributions.
Importantly, even if some NF effects partly reflect placebo or contextual factors, clinical improvements remain meaningful given NF’s minimal adverse effects. Still, demonstrating efficacy beyond sham is essential for broader clinical acceptance and insurance coverage. Encouragingly, van der Kolk et al. (2016) showed in an RCT that alpha–theta NF produced greater PTSD symptom reductions than group therapy,[19] with a substantial proportion of participants no longer meeting diagnostic criteria post-treatment. Similarly, Young et al. (2017) reported that depressed patients undergoing amygdala fMRI-NF achieved a 63% response rate (>50% MADRS reduction) compared to 12% in the sham group,[8] supporting the specificity of NF effects in depression.
Placebo response across disorders
The magnitude of sham response varies by disorder. In pediatric ADHD, Arnold et al. (2021) found children in both NF and sham conditions improved markedly,[5] with no significant group differences, suggesting expectancy, intensive therapist interaction, and parent/teacher involvement drive substantial placebo gains. In depression, the placebo effect appears smaller; Young et al. (2017) demonstrated that real NF clearly outperformed sham.[8] PTSD lies between these extremes: sham groups show improvement, but RCTs such as van der Kolk et al. (2016) provide evidence that NF yields disorder-specific benefits beyond placebo.[19] This variability underscores the importance of disorder-specific rigor when interpreting NF effects.
Elucidating how NF produces clinical change remains a central research goal. The prevailing model suggests that NF induces neuroplasticity through operant conditioning: when patients generate target signals (e.g., increased EEG beta/SMR or fMRI BOLD changes), immediate positive feedback reinforces these patterns through reward circuits. Repeated training strengthens neural networks, yielding durable self-regulation. Empirical evidence shows lasting changes, such as reduced TBR in ADHD or increased frontal alpha power in depression, paralleling symptom improvements. Cognitive– behavioral processes such as attention and relaxation may further enhance benefits. Neuroimaging confirms that NF trainees can volitionally modulate oscillations and deep-brain activity. For example, Young et al. (2017) showed depressed patients upregulated left amygdala activity, improving recall of positive memories and reducing symptoms.[8] In PTSD and anxiety, alpha-based NF reduces hyperarousal by downregulating fear circuits; in ADHD, beta/SMR training suppresses default-mode overactivity, improving attention. Notably, brain changes often correlate with clinical gains, supporting NF’s mechanistic specificity. Unlike a placebo, NF effects typically persist or strengthen over follow-up, suggesting enduring neuroplastic change.
Despite encouraging findings, methodological issues limit confidence. Many trials remain small, heterogeneous, or uncontrolled, with large effects in open-label studies often not replicated under stricter designs. Blinding is a persistent challenge since participants often detect sham feedback. Arnold et al. (2021) found no NF advantage over sham in ADHD under rigorous blinding,[5] and Mennella et al. (2017) observed similar outcomes in active and sham NF for depression,[15] highlighting expectancy effects.
To improve validity, experts recommend incorporating objective outcomes (e.g., cognitive tests and blinded ratings), pre-registering analyses, using credible active controls, and increasing sample sizes. Consensus frameworks such as CRED-NF[2] aim to standardize design and reporting. Overall, NF shows promise as a neuromodulation therapy, but overcoming methodological weaknesses is essential to confirm its clinical efficacy.
CONCLUSION
This systematic review finds that NF is associated with meaningful symptom improvements across several psychiatric disorders, with effect sizes in individual trials ranging from small (~0.3) to large (~0.8–1.3), depending on diagnosis and outcome. The most consistent benefits were observed in ADHD and PTSD, supported by multiple RCTs, while schizophrenia also showed promising effects, particularly for negative symptoms when NF was combined with medication. Evidence for depression, anxiety, and SUDs remains encouraging but less conclusive, limited by small samples, heterogeneity of protocols, and variable methodological quality.
Interpretation of these findings must consider important limitations. A formal meta-analysis was not conducted because of substantial heterogeneity in study designs, NF protocols (EEG vs. fMRI, alpha–theta vs. beta/SMR, etc.), comparator conditions, and outcome measures. These inconsistencies precluded meaningful quantitative synthesis and risked generating misleading pooled estimates. Instead, a structured narrative synthesis was performed to highlight consistencies, discrepancies, and mechanistic insights across disorders. Additional limitations include the difficulty of blinding in EEG-based NF trials, variability in outcome reporting, and low-to-moderate certainty of evidence for several conditions.
Despite these constraints, NF was consistently reported as safe and well tolerated, with few adverse events. Future research should prioritize large, well-designed sham-controlled RCTs in understudied conditions such as OCD, bipolar disorder, and SUDs, alongside mechanistic studies integrating EEG/fMRI biomarkers and adaptive closed-loop protocols. Standardization of training parameters, adherence to CRED-NF reporting guidelines, and integration of NF into combination treatment paradigms may enhance reproducibility and clinical utility.
In summary, NF has evolved from an experimental approach to a legitimate adjunctive therapy in psychiatry. While not universally effective, it offers a unique self-regulation method that can complement conventional treatments. With continued methodological rigor and technological refinement, NF has the potential to become an established component of psychiatric care, particularly for patients with partial or inadequate response to existing interventions.
Ethical approval:
Institutional Review Board approval is not required.
Declaration of patient consent:
Patient’s consent is not required as there are no patients in this study.
Conflicts of interest:
There are no conflicts of interest.
Use of artificial intelligence (AI)-assisted technology for manuscript preparation:
The authors confirm that they have used artificial intelligence (AI)-assisted technology solely for language refinement and to improve the clarity of writing. No AI assistance was employed in the generation of scientific content, data analysis or interpretation.
Financial support and sponsorship: Nil.
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